DHEA - HormoneHarmony

What is DHEA?

DHEA (dehydroepiandrosterone) is a hormone produced naturally by the adrenal glands. It is considered a “precursor” hormone that is converted into other hormones like estrogen and testosterone.

Some key points about DHEA:

• It declines naturally with age. DHEA levels peak around age 25 and steadily decline from there.
• It has been promoted as an “anti-aging” supplement to boost energy, strength, immunity, and well-being. However, effects may vary from person to person.
• DHEA supplements are made either from wild yam or soy. However, the body cannot convert plant-based DHEA effectively into other hormones.
• DHEA supplements can interact with certain medications and medical conditions. As with any supplement, check with your healthcare provider before taking it.

Overall, current research on DHEA and health is inconsistent. Some studies suggest benefits for sexual function, bone density, muscle performance, and well-being. However, many studies show no effects. More quality research is still needed on this hormone and who might benefit from supplementation.

As with any hormone affecting product, it's best to have thorough lab testing done and to only use DHEA under the guidance of a qualified hormone therapy specialist or endocrinologist. Hormones are powerful messengers in the body and should not be manipulated casually without medical oversight.

I aimed to provide an objective, factual overview of DHEA based on current scientific understanding. Let me know if you need any clarification or have additional questions!